A Word or Two From Clients
“Kym is a life changer and a shapeshifter. And I’m not just talking physically. That too though, I’ve dropped 35lbs in under 3 months with easy peasy tweaks to foods. No dieting! Ever! Her energy work (which will be your energy transformation) has a special alchemy, unsurpassed for me and I’ve been around the houses .... and, who knew yoga could be so easy, so enjoyable and a little bit addictive?!
Best thing you’ll ever do. Namaste.”
- Whirly Mcguire
"I have been battling for two years with an on/off flare-up of Ulcerative Colitis, a nasty autoimmune inflammatory bowel disease. I was at the point that I couldn’t go on another round of steroids and as a last resort the doctors wanted me to take an immunosuppressive medication. The side effects were worse than the condition I was dealing with and I wanted to find an alternative to lifelong drug dependency. I was exhausted, losing nutrients, losing my hair and generally suffering with daily life. Kym helped me work through a meal plan that wasn’t a ‘diet’. We eliminated trigger foods and she gave me a menu and recipes of delicious food that I never felt deprived on and I started to heal! Along with yoga, her own blend of herbal tea made specifically for me and the right natural remedies, my condition improved within 6 weeks and by the end of my 90-day programme, my inflammation markers were down and I’m now back to normal. Without the support, guidance and accountability from Kym, I would never have done it. I am a different person."
- Leanne Del Santo
"Over the last few years, I've been on a journey to improve my health and this came along at the perfect time when I just wanted to have more balance, relax and let go. Getting to spend a day with Kym at her stunning home by the sea was magical. From the minute I walked through the door I felt so relaxed, it was so heaven to be taken care of for a day. One of the many highlights for me was doing some writing therapy and a yoga session in the garden. I left feeling so relaxed, light and refreshed. It has been a 21-day big, nourishing, supportive hug of a journey and I’ve loved everything from the delicious food that kept me feeling full, the daily yoga and meditation to the homemade toothpaste, facemask and body scrub. I’ve created healthy habits for life and I have a sense of calm. I'm coping so much better with everything, my skin has cleared up and I have more energy!"
- Carli Louan Foster
"Kym really knows what she’s talking about. For me, the combination of yoga, meditation and healthy eating is the perfect combo. I’m not a ‘diety’ person, but Kym’s programmes are full of straightforward scrummy recipes that are beautiful. What has been really special though is the personal attention, sound advice and collaborative style."
- Lynda Holt
"I started this programme 14 days ago and can honestly say it's been the only plan where I have genuinely not felt that I was depriving myself of food. The recipes are easy to follow and my whole family are happy to eat them as well as they don't look or taste like diet food. I love the yoga and am motivated to carry on as within 2 weeks I'm wearing the next size down in jeans."
- Heena Thaker
"I just love yoga with Kym. I struggle with sciatica, kyphosis and restricted lung disease but with the mentoring in yoga, I have been able to virtually eliminate painkillers, my posture has improved, as has my lung function test.
- Kim Garrod
“I so look forward to every class, it was a real gem to find. Kym takes time to encourage us all individually in a very relaxed but professional way, explaining the benefits to each movement. It’s great to watch not only my improvement but also other members of the class under her guidance.”
- Clare Willis
“Love Kym's classes. Suitable for all abilities... keeps you fit and flexible. Kym is very encouraging, patient and helps you to overcome any difficulties. Has excellent knowledge and keeps classes interesting! Would recommend to all ages!”
- Sandra Oliver
"love these classes. Everyone is lovely and Kym is a great teacher. Her style of teaching makes you feel like you’re having a 1-1 class even though you’re in a group. I would highly recommend it for anyone of any age - you don’t have to be flexible - that’s what the classes are for."
- Ruth Hayward
“It’s a very relaxed lovely class which I really enjoy, every time I go. Would recommend anyone who wants to improve their mobility to give it a try.”
- Lynda Taylor
"I’ve just started these classes and WOW, just love them. Have never done yoga before and Kym is so patient at explaining everything and helping you along the way. Would highly recommend it for any age."
- Karen Cox
”Kym's knowledge is never ending and she is an excellent listener. This means you are put at ease from the onset. You feel comfortable with her and find telling her things just happens without any need for coaxing. She gives good advice when it's needed, but what I love about her most is that her glass is half full and she loves life and appreciates the world around her.
- Karen Thorne