Midlife Wellbeing & Everyday Rebellion
For women ready to live a healthier life.
Click below to find out more about The Well or get
Your 7 Everyday Rebellion Prompts.
A gathering place for the well
There was a time when women gathered more naturally — sharing stories, passing down wisdom, offering encouragement, and supporting one another through the changing seasons of life. They learned through conversation, observation, experience and community. No one was expected to navigate everything alone.
I created The Well in the spirit of that remembering.
Not to recreate the past, but to bring some of that rhythm, connection and wisdom back into modern life in a grounded and useful way. Through The Well Life, The Well Business, retreats, writing and community, I support women to feel better in their bodies, clearer in their work, more connected to their voice, and more at home in themselves.
Life moves in seasons
Too often, modern life asks women to keep pushing forward regardless of the stage they are moving through - physically, emotionally, creatively, or mentally. But wellbeing does not come from constant productivity.
We are seasonal creatures - times for growth, for rest, for reflection and renewal. We were not programmed to function at just one speed.
The Well was created to honour those rhythms through retreats, movement, conversation, creativity, and seasonal living - offering a more sustainable and nourishing way to move through this modern and quite frankly, sometimes exhausting life.
Society would have us believe it is time to quieten down and accept the changes in life, along with our health. We are expected to start deteriorating, as if that is a rite of passage.
But that is nonsense.
Now is the time to take better care of our health and wellbeing because we have many full years ahead. It is not a time to disappear into the background, or quieten down, calm down or sit down, if we don’t want to. Sexagenarian is here for this stage of life and all its glorious rebellion.
Sexagenarian is also home of 'The Well,' a membership that offers seasonal wisdom, downloadable recipes, movement, meditations & rituals, along with community.
This is not another place to keep up.
It is a place to exhale, gather yourself, and move forward from a stronger foundation.
The Well
A gathering place for women's wellbeing in life and business - restorative living, meaningful conversation and community. Through retreats, guidance, movement, creativity, and shared experiences, it offers women a gentler and more sustainable way to reconnect with themselves and move through changing seasons of life with greater rhythm, support and intention.
Restorative Retreats
Designed to create space for rest, reflection, movement, nourishment, creativity, and reconnection in beautiful natural settings.
Business Strategy
Taking care of the health of your business and getting the foundations right. Step by step guidance for sales funnels, lead magnets & visibility.
Wellbeing Membership
place for movement, mindset and seasonal wellbeing, with healthy recipes, audio meditations, rituals and community gatherings.