Now taking bookings for our Sept Retreat in Abruzzo, Italy: 14 - 21 September
Ready for Flexibility & Fluidity in Mind, Body and Spirit?
Then join us for a carefully curated retreat in September, and let's withdraw from all responsibility for seven transformational days. We're flying from Stanstead to Pescara, then we'll be whisked away to a stunning eco village in the hills for seven days away from the noise, the lists, the holding, the doing, the managing, the being everything to everyone.
This retreat has been created for women who are ready to pause, soften and remember themselves again. Here you will be held in the beautiful landscape of Abruzzo, Italy, with gentle yoga, somatic meditation, writing therapy, energy healing, nourishing food, shared conversation and enough space to simply breathe.
This is not a bootcamp. It is not about pushing, performing or fixing yourself. It is a return to balance. A time just for you.
RETREAT
THE RETREAT AT A GLANCE
Location: Visionary Village, Abruzzo Borgo, Italy
Nearest airport: Pescara, approximately 20 minutes away
Length: 7 days
Investment: £1,395 - £1,595 dependent on room preference
Deposit: £300 to secure your space after application and conversation
Payment: Pay in full or by smaller instalments
Balance due: 15 July 2026
Rooms: Private bedrooms within shared apartments
Hosted by: Kym Vincenti and Louise Reader
WHO THIS RETREAT IS FOR?
This retreat is for you if you are:
tired of holding everything together
craving warmth, rest and gentle connection
ready to move your body in a softer way
curious about writing as a way to release and reflect
drawn to meditation, energy healing and deeper inner work
longing for nourishing food and meaningful conversation
ready to step away from your usual life for a little while
wanting space to come back to yourself
You do not need to be “good” at yoga. You do not need to arrive with answers. You do not need to be anything other than yourself.
WHAT’S INCLUDED
7 days in beautiful Abruzzo, Italy
private or twin bedroom accommodation within shared apartments (you choose)
all meals catered
daily gentle yoga and movement
somatic meditation and nervous system support
writing therapy and reflective prompts
an emotional reprogramming session with Kym
a talisman blessing by Louise
evening gatherings
time to rest, wander, read, sleep, swim, breathe or simply be
small group support and gentle community
This retreat is designed to be spacious, nourishing and deeply restorative.
THE EXPERIENCE
Each day will have rhythm, but not pressure.
Mornings may begin with gentle movement, breath and intention. There will be nourishing food, time for rest, guided sessions, writing, meditation, healing, conversation, and space to enjoy the land and the quiet.
Some moments will be shared. Some moments will be yours alone.
You can take part in what feels right for you. This retreat is not about doing everything. It is about listening to yourself again.
THE SETTING
Abruzzo is wild, beautiful and deeply grounding.
There is something about the Italian light, the warmth, the food, the hills and the slower rhythm of life that invites the body to unclench.
This Eco Village offers a peaceful setting for women to gather, rest, reconnect and feel held by the landscape.
The retreat venue is approximately 20 minutes from Pescara airport, making travel simple and manageable.
THE THEME: FLEXIBILITY & FLUIDITY
The theme of this retreat is flexibility and fluidity — in mind, body and spirit. So many of us become rigid without realising it.
Rigid in the body.
Rigid in thought.
Rigid in our routines.
Rigid in the roles we have carried for too long.
This retreat is an invitation to soften those edges. Through yoga, somatic meditation, writing, energy healing and gentle community, we will explore what it means to become more fluid again — to move with life rather than brace against it.
HOSTS
Kym Vincenti
Kym brings together yoga, writing therapy, seasonal living, nourishment and lived wisdom. Her work is rooted in helping women soften, regulate, reflect and return to themselves with honesty and compassion.
Louise Reader
Louise brings somatic healing and a deeply supportive presence to the retreat, offering women space to release, restore and reconnect at a deeper level.
Together, Kym and Louise will hold a gentle, intuitive and grounded space for the women who join them.
APPLICATION PROCESS
Because this is an intimate retreat, places are offered by application. This helps us make sure the retreat is the right fit for you, and that the group feels safe, warm and well held.
The process is simple:
Complete the short application form.
We arrange a relaxed conversation.
If it feels right for both of us, your place is secured with a £300 deposit.
You can then pay the remaining balance in full or by smaller payments.
PAYMENT DETAILS
A £300 deposit secures your space once your application has been accepted and we have had a short conversation.
The remaining balance is due by 15 July 2026.
Payment in full is welcome, and smaller instalments are available if that feels easier.
A NOTE ON TRAVEL
Flights are not included.
The nearest airport is Pescara, approximately 20 minutes from the retreat venue.
You will need your own travel insurance. Because this is a retreat, please make sure your policy covers retreat travel and any activities you choose to take part in.
FAQ SECTION
Do I need yoga experience?
No. The yoga will be gentle and accessible. You are encouraged to move in a way that feels right for your body.
Will I have my own room?
Yes, you will have a private bedroom within shared apartment accommodation.
Are meals included?
Yes, all meals are catered.
Can I come alone?
Absolutely. Many women come to retreats alone. The group will be small, warm and gently held.
What if I’m nervous?
That is completely normal. This is one of the reasons we have a conversation first, so you can ask questions and feel into whether the retreat is right for you.
Can I pay in instalments?
Yes. After the £300 deposit, the remaining balance can be paid in smaller payments, with the full balance due by 15 July 2026.
If something in you is quietly whispering yes, I would love to hear from you. This retreat is for the woman who is ready to step out of the noise and into warmth, space, nourishment and gentle reconnection.
You do not have to decide everything today. Begin with the application. We’ll have a conversation, and together we’ll see whether this retreat is the right fit.
With love,
Kym x